Side Dishes / Potato and Onion Dishes

Nutritional Information, Diet Info and Calories in
Potato, Scalloped, Mix, Prepared

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
227
Calories from Fat
88
 
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
6.5g
32%
Trans Fat
0g
Cholesterol
27mg
9%
Sodium
835.5mg
35%
Potassium
497.4mg
14%
Total Carbohydrate
31.3g
10%
Dietary Fiber
2.7g
11%
Sugars
0g
Protein
5.2g
10%
 
Vitamin A  7% • Vitamin C  13%
Calcium  9% • Iron  5%
Thiamin  3% • Riboflavin  8%
Vitamin B6  5% • Niacin  13%
Magnesium  9% • Phosphorus  14%
Zinc  4% • Copper  6%
Pantothenic Acid  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry mix, prep w/water, whole milk & butter

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
93
Calories from Fat
36
 
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
11mg
4%
Sodium
341mg
14%
Potassium
203mg
6%
Total Carbohydrate
12.8g
4%
Dietary Fiber
1.1g
4%
Sugars
0g
Protein
2.1g
4%
 
Vitamin A  3% • Vitamin C  6%
Calcium  4% • Iron  2%
Thiamin  1% • Riboflavin  3%
Vitamin B6  2% • Niacin  5%
Magnesium  4% • Phosphorus  6%
Zinc  2% • Copper  2%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
5 1/2 oz
 
Amount Per Serving
Calories
762
Calories from Fat
295
 
% Daily Value*
Total Fat
35.3g
54%
Saturated Fat
21.6g
108%
Trans Fat
0g
Cholesterol
90.4mg
30%
Sodium
2,803mg
117%
Potassium
1,668.7mg
48%
Total Carbohydrate
105g
35%
Dietary Fiber
9g
36%
Sugars
0g
Protein
17.4g
35%
 
Vitamin A  24% • Vitamin C  45%
Calcium  30% • Iron  17%
Thiamin  11% • Riboflavin  27%
Vitamin B6  17% • Niacin  42%
Magnesium  29% • Phosphorus  46%
Zinc  14% • Copper  20%
Pantothenic Acid  27% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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