Nutritional Information, Diet Info and Calories in
Potato Leek Soup
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
120
Calories from Fat
28
|
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% Daily Value* |
||||||
|
Total Fat
2.8g
4%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0.1g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
645mg
27%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
19g
6%
|
||||||
|
Dietary Fiber
1.5g
6%
|
||||||
|
Sugars
3.5g
|
||||||
|
Protein
4g
8%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
42
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.1g
6%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0.2g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
967.5mg
40%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
28.5g
10%
|
||||||
|
Dietary Fiber
2.2g
9%
|
||||||
|
Sugars
5.2g
|
||||||
|
Protein
6g
12%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
5
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
100
Calories from Fat
23
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.3g
4%
|
||||||
|
Saturated Fat
0.8g
4%
|
||||||
|
Trans Fat
0.1g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
537.5mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15.8g
5%
|
||||||
|
Dietary Fiber
1.2g
5%
|
||||||
|
Sugars
2.9g
|
||||||
|
Protein
3.3g
7%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
||||||
| Amount Per Serving | ||||||
|
Calories
140
Calories from Fat
33
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.2g
5%
|
||||||
|
Saturated Fat
1.2g
6%
|
||||||
|
Trans Fat
0.1g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
752.5mg
31%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
22.2g
7%
|
||||||
|
Dietary Fiber
1.8g
7%
|
||||||
|
Sugars
4.1g
|
||||||
|
Protein
4.7g
9%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
36
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
140
Calories from Fat
33
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.2g
5%
|
||||||
|
Saturated Fat
1.2g
6%
|
||||||
|
Trans Fat
0.1g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
752.5mg
31%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
22.2g
7%
|
||||||
|
Dietary Fiber
1.8g
7%
|
||||||
|
Sugars
4.1g
|
||||||
|
Protein
4.7g
9%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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