Side Dishes / Potato and Onion Dishes

Nutritional Information, Diet Info and Calories in
Potato, Hash Browns, Hp

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

413

Calories from Fat

175

% Daily Value^*

Total Fat

19.5g

30%

Saturated Fat

2.2g

11%

Trans Fat

Cholesterol

0mg

Sodium

533.5mg

22%

Potassium

898.6mg

26%

Total Carbohydrate

54.8g

18%

Dietary Fiber

20%

Sugars

2.3g

Protein

4.7g

Vitamin A 0%	•	Vitamin C 34%
Calcium 2%	•	Iron 5%
Thiamin 18%	•	Riboflavin 3%
Vitamin B₆ 37%	•	Niacin 18%
Magnesium 14%	•	Phosphorus 11%
Zinc 5%	•	Copper 23%
Pantothenic Acid 14%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

265

Calories from Fat

112

% Daily Value^*

Total Fat

12.5g

19%

Saturated Fat

1.4g

Trans Fat

Cholesterol

0mg

Sodium

342mg

14%

Potassium

576mg

16%

Total Carbohydrate

35.1g

12%

Dietary Fiber

3.2g

13%

Sugars

1.5g

Protein

Vitamin A 0%	•	Vitamin C 22%
Calcium 1%	•	Iron 3%
Thiamin 11%	•	Riboflavin 2%
Vitamin B₆ 24%	•	Niacin 12%
Magnesium 9%	•	Phosphorus 7%
Zinc 3%	•	Copper 15%
Pantothenic Acid 9%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Potato, Hash Browns, Hp

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Wearability

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Nutritional Information, Diet Info and Calories in
Potato, Hash Browns, Hp