Side Dishes / Potato and Onion Dishes

Nutritional Information, Diet Info and Calories in
Potato, French Fried, No Added Salt

Nutrition Facts
Serving Size
10 strips
 
Amount Per Serving
Calories
166
Calories from Fat
82
 
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
306.5mg
13%
Potassium
269.5mg
8%
Total Carbohydrate
19.8g
7%
Dietary Fiber
1.6g
6%
Sugars
0g
Protein
1.8g
4%
 
Vitamin A  0% • Vitamin C  5%
Calcium  1% • Iron  5%
Thiamin  3% • Riboflavin  1%
Vitamin B6  5% • Niacin  7%
Magnesium  3% • Phosphorus  5%
Zinc  1% • Copper  1%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: par-fried, frozen, extruded, prep, heated

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
332
Calories from Fat
164
 
% Daily Value*
Total Fat
18.7g
29%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
613mg
26%
Potassium
539mg
15%
Total Carbohydrate
39.7g
13%
Dietary Fiber
3.2g
13%
Sugars
0g
Protein
3.5g
7%
 
Vitamin A  0% • Vitamin C  10%
Calcium  1% • Iron  9%
Thiamin  5% • Riboflavin  2%
Vitamin B6  11% • Niacin  13%
Magnesium  6% • Phosphorus  10%
Zinc  3% • Copper  2%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
9 oz
 
Amount Per Serving
Calories
657
Calories from Fat
325
 
% Daily Value*
Total Fat
37g
57%
Saturated Fat
11.8g
59%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,213.7mg
51%
Potassium
1,067.2mg
30%
Total Carbohydrate
78.6g
26%
Dietary Fiber
6.3g
25%
Sugars
0g
Protein
7g
14%
 
Vitamin A  0% • Vitamin C  20%
Calcium  2% • Iron  18%
Thiamin  11% • Riboflavin  4%
Vitamin B6  21% • Niacin  26%
Magnesium  11% • Phosphorus  19%
Zinc  5% • Copper  4%
Pantothenic Acid  12% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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