Side Dishes / Potato and Onion Dishes

Nutritional Information, Diet Info and Calories in
Potato Au Gratin Mix, Prepared

Nutrition Facts
Serving Size
5 1/2 oz
 
Amount Per Serving
Calories
764
Calories from Fat
290
 
% Daily Value*
Total Fat
33.9g
52%
Saturated Fat
21.3g
106%
Trans Fat
0g
Cholesterol
123.3mg
41%
Sodium
3,608.6mg
150%
Potassium
1,800.2mg
51%
Total Carbohydrate
105.5g
35%
Dietary Fiber
7.4g
30%
Sugars
0g
Protein
18.9g
38%
 
Vitamin A  35% • Vitamin C  42%
Calcium  68% • Iron  15%
Thiamin  11% • Riboflavin  39%
Vitamin B6  16% • Niacin  39%
Magnesium  31% • Phosphorus  78%
Zinc  13% • Copper  19%
Pantothenic Acid  20% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry mix, prep w/water, whole milk & butter (1 pkg)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
93
Calories from Fat
35
 
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
439mg
18%
Potassium
219mg
6%
Total Carbohydrate
12.8g
4%
Dietary Fiber
0.9g
4%
Sugars
0g
Protein
2.3g
5%
 
Vitamin A  4% • Vitamin C  5%
Calcium  8% • Iron  2%
Thiamin  1% • Riboflavin  5%
Vitamin B6  2% • Niacin  5%
Magnesium  4% • Phosphorus  10%
Zinc  2% • Copper  2%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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