Side Dishes / Potato and Onion Dishes

Nutritional Information, Diet Info and Calories in
Potato Au Gratin, Hp

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
323
Calories from Fat
165
 
% Daily Value*
Total Fat
18.6g
29%
Saturated Fat
8.6g
43%
Trans Fat
0g
Cholesterol
36.8mg
12%
Sodium
1,060.8mg
44%
Potassium
970.2mg
28%
Total Carbohydrate
27.6g
9%
Dietary Fiber
4.4g
18%
Sugars
0g
Protein
12.4g
25%
 
Vitamin A  14% • Vitamin C  40%
Calcium  29% • Iron  9%
Thiamin  10% • Riboflavin  17%
Vitamin B6  21% • Folic Acid  2%
Niacin  12% • Magnesium  12%
Phosphorus  28% • Zinc  11%
Copper  20% • Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: from recipe using margarine

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
132
Calories from Fat
67
 
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
433mg
18%
Potassium
396mg
11%
Total Carbohydrate
11.3g
4%
Dietary Fiber
1.8g
7%
Sugars
0g
Protein
5.1g
10%
 
Vitamin A  6% • Vitamin C  16%
Calcium  12% • Iron  4%
Thiamin  4% • Riboflavin  7%
Vitamin B6  9% • Folic Acid  1%
Niacin  5% • Magnesium  5%
Phosphorus  11% • Zinc  5%
Copper  8% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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