Nutritional Information, Diet Info and Calories in
Portuguese Kale Soup (Gluten Free) - Medium
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
130
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
1,220mg
51%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
16%
Sugars
2g
Protein
5g
10%
 
Vitamin A  45% Vitamin C  35%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
130
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
1,220mg
51%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
16%
Sugars
2g
Protein
5g
10%
 
Vitamin A  45% Vitamin C  35%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
12 oz
 
Amount Per Serving
Calories
130
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
1,220mg
51%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
16%
Sugars
2g
Protein
5g
10%
 
Vitamin A  45% Vitamin C  35%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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