Nutritional Information, Diet Info and Calories in
Pork Top Loin, Raw, Slo

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
33
Calories from Fat
5
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
15.6mg
5%
Sodium
52.2mg
2%
Potassium
134.9mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.4g
13%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Thiamin  12% Riboflavin  2%
Vitamin B6  8% Vitamin B12  2%
Niacin  13% Magnesium  1%
Phosphorus  8% Zinc  3%
Copper  1% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, chop, no bone, yield from 1 raw

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
528
Calories from Fat
80
 
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
249.5mg
83%
Sodium
834.6mg
35%
Potassium
2,159.1mg
62%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
101.7g
203%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  14%
Thiamin  193% Riboflavin  39%
Vitamin B6  135% Vitamin B12  33%
Niacin  203% Magnesium  20%
Phosphorus  125% Zinc  45%
Copper  12% Pantothenic Acid  37%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
116
Calories from Fat
18
 
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
184mg
8%
Potassium
476mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.4g
45%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  3%
Thiamin  43% Riboflavin  9%
Vitamin B6  30% Vitamin B12  7%
Niacin  45% Magnesium  5%
Phosphorus  28% Zinc  10%
Copper  3% Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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