Nutritional Information, Diet Info and Calories in
Pork Tenderloin, Roasted, Slf

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
588
Calories from Fat
185
 
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
7.3g
36%
Trans Fat
0g
Cholesterol
268.6mg
90%
Sodium
187mg
8%
Potassium
1,472.2mg
42%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
94.6g
189%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  27%
Thiamin  210% Riboflavin  77%
Vitamin B6  70% Vitamin B12  31%
Niacin  79% Magnesium  23%
Phosphorus  87% Zinc  59%
Copper  8% Pantothenic Acid  23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
173
Calories from Fat
54
 
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.1g
11%
Trans Fat
0g
Cholesterol
79mg
26%
Sodium
55mg
2%
Potassium
433mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.8g
56%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  8%
Thiamin  62% Riboflavin  23%
Vitamin B6  21% Vitamin B12  9%
Niacin  23% Magnesium  7%
Phosphorus  26% Zinc  17%
Copper  2% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
147
Calories from Fat
46
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
67.2mg
22%
Sodium
46.8mg
2%
Potassium
368mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.6g
47%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  7%
Thiamin  53% Riboflavin  19%
Vitamin B6  18% Vitamin B12  8%
Niacin  20% Magnesium  6%
Phosphorus  22% Zinc  15%
Copper  2% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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