Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork Tail, Simmered

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

1,089

Calories from Fat

888

% Daily Value^*

Total Fat

98.4g

151%

Saturated Fat

34.2g

171%

Trans Fat

Cholesterol

354.8mg

118%

Sodium

68.8mg

Potassium

431.8mg

12%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

46.8g

94%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 12%
Thiamin 13%	•	Riboflavin 11%
Vitamin B₆ 37%	•	Vitamin B₁₂ 25%
Niacin 15%	•	Magnesium 5%
Phosphorus 13%	•	Zinc 30%
Copper 9%	•	Pantothenic Acid 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

396

Calories from Fat

323

% Daily Value^*

Total Fat

35.8g

55%

Saturated Fat

12.4g

62%

Trans Fat

Cholesterol

129mg

43%

Sodium

25mg

Potassium

157mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

17g

34%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 5%	•	Riboflavin 4%
Vitamin B₆ 14%	•	Vitamin B₁₂ 9%
Niacin 6%	•	Magnesium 2%
Phosphorus 5%	•	Zinc 11%
Copper 3%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

337

Calories from Fat

274

% Daily Value^*

Total Fat

30.4g

47%

Saturated Fat

10.6g

53%

Trans Fat

Cholesterol

109.7mg

37%

Sodium

21.2mg

Potassium

133.4mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

14.4g

29%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 4%	•	Riboflavin 4%
Vitamin B₆ 11%	•	Vitamin B₁₂ 8%
Niacin 5%	•	Magnesium 1%
Phosphorus 4%	•	Zinc 9%
Copper 3%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pork Tail, Simmered

Notes: fresh

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Pork Tail, Simmered