Nutritional Information, Diet Info and Calories in
Pork Skins, Barbecue

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
152
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
3.3g
16%
Trans Fat
0g
Cholesterol
32.6mg
11%
Sodium
756.1mg
32%
Potassium
51mg
1%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.4g
33%
 
Vitamin A  4% Vitamin C  1%
Calcium  1% Iron  2%
Thiamin  2% Riboflavin  7%
Vitamin B6  2% Vitamin B12  1%
Niacin  5% Phosphorus  6%
Zinc  1% Copper  5%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
536
Calories from Fat
286
 
% Daily Value*
Total Fat
31.8g
49%
Saturated Fat
11.6g
58%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
2,667mg
111%
Potassium
180mg
5%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.9g
116%
 
Vitamin A  13% Vitamin C  2%
Calcium  4% Iron  6%
Thiamin  6% Riboflavin  25%
Vitamin B6  8% Vitamin B12  2%
Niacin  17% Phosphorus  22%
Zinc  5% Copper  17%
Pantothenic Acid  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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