Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork Shoulder, Arm Picnic, Roasted, Slo

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

435

Calories from Fat

217

% Daily Value^*

Total Fat

24.1g

37%

Saturated Fat

8.2g

41%

Trans Fat

Cholesterol

181.4mg

60%

Sodium

152.8mg

Potassium

670.4mg

19%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

51g

102%

Vitamin A 0%	•	Vitamin C 1%
Calcium 2%	•	Iron 15%
Thiamin 74%	•	Riboflavin 40%
Vitamin B₆ 39%	•	Vitamin B₁₂ 25%
Niacin 41%	•	Magnesium 10%
Phosphorus 47%	•	Zinc 52%
Copper 12%	•	Pantothenic Acid 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

228

Calories from Fat

114

% Daily Value^*

Total Fat

12.6g

19%

Saturated Fat

4.3g

22%

Trans Fat

Cholesterol

95mg

32%

Sodium

80mg

Potassium

351mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26.7g

53%

Vitamin A 0%	•	Vitamin C 1%
Calcium 1%	•	Iron 8%
Thiamin 39%	•	Riboflavin 21%
Vitamin B₆ 20%	•	Vitamin B₁₂ 13%
Niacin 22%	•	Magnesium 5%
Phosphorus 25%	•	Zinc 27%
Copper 6%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

194

Calories from Fat

% Daily Value^*

Total Fat

10.7g

17%

Saturated Fat

3.7g

18%

Trans Fat

Cholesterol

80.8mg

27%

Sodium

68mg

Potassium

298.4mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

22.7g

45%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 7%
Thiamin 33%	•	Riboflavin 18%
Vitamin B₆ 17%	•	Vitamin B₁₂ 11%
Niacin 18%	•	Magnesium 4%
Phosphorus 21%	•	Zinc 23%
Copper 5%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pork Shoulder, Arm Picnic, Roasted, Slo

Notes: fresh

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Pork Shoulder, Arm Picnic, Roasted, Slo