Sausages and Lunch Meats / Sausages

Nutritional Information, Diet Info and Calories in
Pork Sausage, Link
from Oscar Mayer

Nutrition Facts
Serving Size
1 link
 
Amount Per Serving
Calories
82
Calories from Fat
65
 
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
18.5mg
6%
Sodium
200.6mg
8%
Potassium
57.1mg
2%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
3.9g
8%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Magnesium  1% • Phosphorus  4%
Zinc  4% • Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cooked

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
342
Calories from Fat
271
 
% Daily Value*
Total Fat
30.5g
47%
Saturated Fat
10.7g
53%
Trans Fat
0g
Cholesterol
77mg
26%
Sodium
836mg
35%
Potassium
238mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.9g
Protein
16.3g
33%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  10%
Magnesium  5% • Phosphorus  16%
Zinc  17% • Copper  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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