Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork, Salt, Raw

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

212

Calories from Fat

205

% Daily Value^*

Total Fat

22.8g

35%

Saturated Fat

8.3g

42%

Trans Fat

Cholesterol

24.4mg

Sodium

403.7mg

17%

Potassium

18.7mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

1.4g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Thiamin 4%	•	Riboflavin 1%
Vitamin B₆ 1%	•	Vitamin B₁₂ 1%
Niacin 2%	•	Phosphorus 1%
Zinc 2%	•	Copper 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cured

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

748

Calories from Fat

723

% Daily Value^*

Total Fat

80.5g

124%

Saturated Fat

29.4g

147%

Trans Fat

Cholesterol

86mg

29%

Sodium

1,424mg

59%

Potassium

66mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.1g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 2%
Thiamin 14%	•	Riboflavin 4%
Vitamin B₆ 4%	•	Vitamin B₁₂ 5%
Niacin 8%	•	Magnesium 2%
Phosphorus 5%	•	Zinc 6%
Copper 2%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pork, Salt, Raw

Notes: cured

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Pork, Salt, Raw