Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork, Roasted, Sf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
167
Calories from Fat
158
 
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
6.4g
32%
Trans Fat
0g
Cholesterol
24.4mg
8%
Sodium
176.9mg
7%
Potassium
46.5mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.2g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  5% • Riboflavin  2%
Vitamin B12  2% • Niacin  3%
Magnesium  1% • Phosphorus  5%
Zinc  2% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cured, (from ham & arm picnic)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
589
Calories from Fat
557
 
% Daily Value*
Total Fat
61.9g
95%
Saturated Fat
22.7g
113%
Trans Fat
0g
Cholesterol
86mg
29%
Sodium
624mg
26%
Potassium
164mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.6g
15%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  19% • Riboflavin  5%
Vitamin B6  2% • Vitamin B12  7%
Niacin  11% • Magnesium  2%
Phosphorus  16% • Zinc  9%
Copper  4% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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