Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork, Raw, Sf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

180

Calories from Fat

173

% Daily Value^*

Total Fat

19.2g

30%

Saturated Fat

6.7g

33%

Trans Fat

Cholesterol

26.4mg

Sodium

5.1mg

Potassium

34mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

1.8g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 0%
Thiamin 4%	•	Riboflavin 2%
Vitamin B₆ 1%	•	Vitamin B₁₂ 2%
Niacin 3%	•	Phosphorus 3%
Zinc 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

635

Calories from Fat

610

% Daily Value^*

Total Fat

67.7g

104%

Saturated Fat

23.5g

118%

Trans Fat

Cholesterol

93mg

31%

Sodium

18mg

Potassium

120mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

6.3g

13%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 2%
Thiamin 15%	•	Riboflavin 6%
Vitamin B₆ 2%	•	Vitamin B₁₂ 5%
Niacin 9%	•	Magnesium 1%
Phosphorus 9%	•	Zinc 5%
Copper 1%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pork, Raw, Sf

Notes: fresh

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Pork, Raw, Sf