Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork, Raw, Sf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
180
Calories from Fat
173
 
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
6.7g
33%
Trans Fat
0g
Cholesterol
26.4mg
9%
Sodium
5.1mg
0%
Potassium
34mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.8g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  0%
Thiamin  4% • Riboflavin  2%
Vitamin B6  1% • Vitamin B12  2%
Niacin  3% • Phosphorus  3%
Zinc  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
635
Calories from Fat
610
 
% Daily Value*
Total Fat
67.7g
104%
Saturated Fat
23.5g
118%
Trans Fat
0g
Cholesterol
93mg
31%
Sodium
18mg
1%
Potassium
120mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.3g
13%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  2%
Thiamin  15% • Riboflavin  6%
Vitamin B6  2% • Vitamin B12  5%
Niacin  9% • Phosphorus  9%
Zinc  5% • Copper  1%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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