Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork Pancreas, Braised

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

536

Calories from Fat

238

% Daily Value^*

Total Fat

26.5g

41%

Saturated Fat

9.1g

46%

Trans Fat

Cholesterol

771.8mg

257%

Sodium

102.9mg

Potassium

411.6mg

12%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

69.8g

140%

Vitamin A 0%	•	Vitamin C 23%
Calcium 4%	•	Iron 37%
Thiamin 15%	•	Riboflavin 95%
Vitamin B₆ 54%	•	Vitamin B₁₂ 697%
Niacin 39%	•	Magnesium 14%
Phosphorus 71%	•	Zinc 70%
Copper 14%	•	Pantothenic Acid 116%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

219

Calories from Fat

% Daily Value^*

Total Fat

10.8g

17%

Saturated Fat

3.7g

19%

Trans Fat

Cholesterol

315mg

105%

Sodium

42mg

Potassium

168mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

28.5g

57%

Vitamin A 0%	•	Vitamin C 10%
Calcium 2%	•	Iron 15%
Thiamin 6%	•	Riboflavin 39%
Vitamin B₆ 22%	•	Vitamin B₁₂ 285%
Niacin 16%	•	Magnesium 6%
Phosphorus 29%	•	Zinc 29%
Copper 6%	•	Pantothenic Acid 47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

186

Calories from Fat

% Daily Value^*

Total Fat

9.2g

14%

Saturated Fat

3.2g

16%

Trans Fat

Cholesterol

267.8mg

89%

Sodium

35.7mg

Potassium

142.8mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

24.2g

48%

Vitamin A 0%	•	Vitamin C 8%
Calcium 1%	•	Iron 13%
Thiamin 5%	•	Riboflavin 33%
Vitamin B₆ 19%	•	Vitamin B₁₂ 242%
Niacin 14%	•	Magnesium 5%
Phosphorus 25%	•	Zinc 24%
Copper 5%	•	Pantothenic Acid 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pork Pancreas, Braised

Notes: fresh, yield from 1 lb raw meat

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Pork Pancreas, Braised