Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork Loin, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

5.3g

Saturated Fat

1.8g

Trans Fat

Cholesterol

19.6mg

Sodium

16.4mg

Potassium

85.6mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

4.8g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 1%
Thiamin 13%	•	Riboflavin 4%
Vitamin B₆ 6%	•	Vitamin B₁₂ 4%
Niacin 6%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 5%
Copper 1%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, country-style ribs

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

1,088

Calories from Fat

752

% Daily Value^*

Total Fat

84.9g

131%

Saturated Fat

29.4g

147%

Trans Fat

Cholesterol

313mg

104%

Sodium

263.1mg

11%

Potassium

1,369.9mg

39%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

77.1g

154%

Vitamin A 1%	•	Vitamin C 5%
Calcium 12%	•	Iron 22%
Thiamin 213%	•	Riboflavin 66%
Vitamin B₆ 94%	•	Vitamin B₁₂ 57%
Niacin 88%	•	Magnesium 20%
Phosphorus 78%	•	Zinc 77%
Copper 15%	•	Pantothenic Acid 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

240

Calories from Fat

166

% Daily Value^*

Total Fat

18.7g

29%

Saturated Fat

6.5g

32%

Trans Fat

Cholesterol

69mg

23%

Sodium

58mg

Potassium

302mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

17g

34%

Vitamin A 0%	•	Vitamin C 1%
Calcium 3%	•	Iron 5%
Thiamin 47%	•	Riboflavin 15%
Vitamin B₆ 21%	•	Vitamin B₁₂ 13%
Niacin 19%	•	Magnesium 5%
Phosphorus 17%	•	Zinc 17%
Copper 3%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pork Loin, Raw, Slf

Notes: fresh, country-style ribs

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Pork Loin, Raw, Slf