Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork Loin, Braised, Slo

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

463

Calories from Fat

242

% Daily Value^*

Total Fat

26.9g

41%

Saturated Fat

9.8g

49%

Trans Fat

Cholesterol

170.3mg

57%

Sodium

124.7mg

Potassium

683.1mg

20%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

51.6g

103%

Vitamin A 0%	•	Vitamin C 3%
Calcium 5%	•	Iron 15%
Thiamin 72%	•	Riboflavin 33%
Vitamin B₆ 36%	•	Vitamin B₁₂ 24%
Niacin 40%	•	Magnesium 9%
Phosphorus 33%	•	Zinc 53%
Copper 10%	•	Pantothenic Acid 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, country-style ribs

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

234

Calories from Fat

122

% Daily Value^*

Total Fat

13.6g

21%

Saturated Fat

4.9g

25%

Trans Fat

Cholesterol

86mg

29%

Sodium

63mg

Potassium

345mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26g

52%

Vitamin A 0%	•	Vitamin C 1%
Calcium 2%	•	Iron 8%
Thiamin 36%	•	Riboflavin 17%
Vitamin B₆ 18%	•	Vitamin B₁₂ 12%
Niacin 20%	•	Magnesium 4%
Phosphorus 17%	•	Zinc 27%
Copper 5%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

199

Calories from Fat

104

% Daily Value^*

Total Fat

11.6g

18%

Saturated Fat

4.2g

21%

Trans Fat

Cholesterol

73.1mg

24%

Sodium

53.5mg

Potassium

293.2mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

22.1g

44%

Vitamin A 0%	•	Vitamin C 1%
Calcium 2%	•	Iron 7%
Thiamin 31%	•	Riboflavin 14%
Vitamin B₆ 15%	•	Vitamin B₁₂ 10%
Niacin 17%	•	Magnesium 4%
Phosphorus 14%	•	Zinc 23%
Copper 4%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pork Loin, Braised, Slo

Notes: fresh, country-style ribs

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Pork Loin, Braised, Slo