Nutritional Information, Diet Info and Calories in
Pork Loin, Braised, Slo

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
463
Calories from Fat
242
 
% Daily Value*
Total Fat
26.9g
41%
Saturated Fat
9.8g
49%
Trans Fat
0g
Cholesterol
170.3mg
57%
Sodium
124.7mg
5%
Potassium
683.1mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.6g
103%
 
Vitamin A  0% Vitamin C  3%
Calcium  5% Iron  15%
Thiamin  72% Riboflavin  33%
Vitamin B6  36% Vitamin B12  24%
Niacin  40% Magnesium  9%
Phosphorus  33% Zinc  53%
Copper  10% Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, country-style ribs

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
234
Calories from Fat
122
 
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
4.9g
25%
Trans Fat
0g
Cholesterol
86mg
29%
Sodium
63mg
3%
Potassium
345mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
52%
 
Vitamin A  0% Vitamin C  1%
Calcium  2% Iron  8%
Thiamin  36% Riboflavin  17%
Vitamin B6  18% Vitamin B12  12%
Niacin  20% Magnesium  4%
Phosphorus  17% Zinc  27%
Copper  5% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
199
Calories from Fat
104
 
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.2g
21%
Trans Fat
0g
Cholesterol
73.1mg
24%
Sodium
53.5mg
2%
Potassium
293.2mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.1g
44%
 
Vitamin A  0% Vitamin C  1%
Calcium  2% Iron  7%
Thiamin  31% Riboflavin  14%
Vitamin B6  15% Vitamin B12  10%
Niacin  17% Magnesium  4%
Phosphorus  14% Zinc  23%
Copper  4% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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