Nutritional Information, Diet Info and Calories in
Pork Center Rib, Roasted, Slo

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
605
Calories from Fat
258
 
% Daily Value*
Total Fat
28.7g
44%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
234.9mg
78%
Sodium
141.5mg
6%
Potassium
1,027.3mg
29%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
81.5g
163%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  16%
Thiamin  121% Riboflavin  52%
Vitamin B6  57% Vitamin B12  26%
Niacin  76% Magnesium  17%
Phosphorus  63% Zinc  53%
Copper  2% Pantothenic Acid  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh roast, bone-in

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
214
Calories from Fat
91
 
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
83mg
28%
Sodium
50mg
2%
Potassium
363mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.8g
58%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  6%
Thiamin  43% Riboflavin  18%
Vitamin B6  20% Vitamin B12  9%
Niacin  27% Magnesium  6%
Phosphorus  22% Zinc  19%
Copper  1% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
182
Calories from Fat
77
 
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
70.5mg
24%
Sodium
42.5mg
2%
Potassium
308.5mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.5g
49%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  5%
Thiamin  36% Riboflavin  16%
Vitamin B6  17% Vitamin B12  8%
Niacin  23% Magnesium  5%
Phosphorus  19% Zinc  16%
Copper  1% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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