Nutritional Information, Diet Info and Calories in
Pork Center Rib, Roasted, Slo

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
459
Calories from Fat
207
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
146.3mg
49%
Sodium
96.8mg
4%
Potassium
900.2mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
59.2g
118%
 
Vitamin A  0% Vitamin C  1%
Calcium  5% Iron  11%
Thiamin  104% Riboflavin  38%
Vitamin B6  35% Vitamin B12  23%
Niacin  66% Magnesium  11%
Phosphorus  49% Zinc  29%
Copper  8% Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh roast, bone-in

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
223
Calories from Fat
100
 
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
4.4g
22%
Trans Fat
0g
Cholesterol
71mg
24%
Sodium
47mg
2%
Potassium
437mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.7g
57%
 
Vitamin A  0% Vitamin C  1%
Calcium  3% Iron  5%
Thiamin  51% Riboflavin  19%
Vitamin B6  17% Vitamin B12  11%
Niacin  32% Magnesium  6%
Phosphorus  24% Zinc  14%
Copper  4% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
189
Calories from Fat
85
 
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.7g
18%
Trans Fat
0g
Cholesterol
60.3mg
20%
Sodium
40mg
2%
Potassium
371.4mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.4g
49%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  43% Riboflavin  16%
Vitamin B6  14% Vitamin B12  10%
Niacin  27% Magnesium  5%
Phosphorus  20% Zinc  12%
Copper  3% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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