Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork Center Rib, Roasted, Slf

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

571

Calories from Fat

308

% Daily Value^*

Total Fat

34.2g

53%

Saturated Fat

13.3g

66%

Trans Fat

Cholesterol

163.5mg

55%

Sodium

103mg

Potassium

943mg

27%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

61.4g

123%

Vitamin A 0%	•	Vitamin C 1%
Calcium 6%	•	Iron 12%
Thiamin 108%	•	Riboflavin 40%
Vitamin B₆ 36%	•	Vitamin B₁₂ 25%
Niacin 69%	•	Magnesium 12%
Phosphorus 52%	•	Zinc 31%
Copper 8%	•	Pantothenic Acid 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh roast, bone-in

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

255

Calories from Fat

138

% Daily Value^*

Total Fat

15.3g

24%

Saturated Fat

5.9g

30%

Trans Fat

Cholesterol

73mg

24%

Sodium

46mg

Potassium

421mg

12%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

27.4g

55%

Vitamin A 0%	•	Vitamin C 1%
Calcium 3%	•	Iron 5%
Thiamin 48%	•	Riboflavin 18%
Vitamin B₆ 16%	•	Vitamin B₁₂ 11%
Niacin 31%	•	Magnesium 5%
Phosphorus 23%	•	Zinc 14%
Copper 4%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

217

Calories from Fat

117

% Daily Value^*

Total Fat

13g

20%

Saturated Fat

25%

Trans Fat

Cholesterol

62.1mg

21%

Sodium

39.1mg

Potassium

357.9mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

23.3g

47%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 4%
Thiamin 41%	•	Riboflavin 15%
Vitamin B₆ 14%	•	Vitamin B₁₂ 9%
Niacin 26%	•	Magnesium 4%
Phosphorus 20%	•	Zinc 12%
Copper 3%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pork Center Rib, Roasted, Slf

Notes: fresh roast, bone-in

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Changing the Display

Wearability

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Pork Center Rib, Roasted, Slf