Nutritional Information, Diet Info and Calories in
Pork Center Loin, Roasted, Slf

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
589
Calories from Fat
305
 
% Daily Value*
Total Fat
33.9g
52%
Saturated Fat
12.8g
64%
Trans Fat
0g
Cholesterol
201.6mg
67%
Sodium
158.8mg
7%
Potassium
887mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
66.3g
133%
 
Vitamin A  0% Vitamin C  4%
Calcium  7% Iron  14%
Thiamin  145% Riboflavin  38%
Vitamin B6  44% Vitamin B12  24%
Niacin  66% Magnesium  13%
Phosphorus  54% Zinc  34%
Copper  9% Pantothenic Acid  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh roast, bone-in

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
234
Calories from Fat
121
 
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
5.1g
25%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
63mg
3%
Potassium
352mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.3g
53%
 
Vitamin A  0% Vitamin C  2%
Calcium  3% Iron  6%
Thiamin  58% Riboflavin  15%
Vitamin B6  18% Vitamin B12  9%
Niacin  26% Magnesium  5%
Phosphorus  22% Zinc  13%
Copper  3% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
199
Calories from Fat
103
 
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
4.3g
22%
Trans Fat
0g
Cholesterol
68mg
23%
Sodium
53.5mg
2%
Potassium
299.2mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.4g
45%
 
Vitamin A  0% Vitamin C  1%
Calcium  2% Iron  5%
Thiamin  49% Riboflavin  13%
Vitamin B6  15% Vitamin B12  8%
Niacin  22% Magnesium  4%
Phosphorus  18% Zinc  11%
Copper  3% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"