Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork Center Loin, Roasted, Slf

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

589

Calories from Fat

305

% Daily Value^*

Total Fat

33.9g

52%

Saturated Fat

12.8g

64%

Trans Fat

Cholesterol

201.6mg

67%

Sodium

158.8mg

Potassium

887mg

25%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

66.3g

133%

Vitamin A 0%	•	Vitamin C 4%
Calcium 7%	•	Iron 14%
Thiamin 145%	•	Riboflavin 38%
Vitamin B₆ 44%	•	Vitamin B₁₂ 24%
Niacin 66%	•	Magnesium 13%
Phosphorus 54%	•	Zinc 34%
Copper 9%	•	Pantothenic Acid 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh roast, bone-in

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

234

Calories from Fat

121

% Daily Value^*

Total Fat

13.5g

21%

Saturated Fat

5.1g

25%

Trans Fat

Cholesterol

80mg

27%

Sodium

63mg

Potassium

352mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26.3g

53%

Vitamin A 0%	•	Vitamin C 2%
Calcium 3%	•	Iron 6%
Thiamin 58%	•	Riboflavin 15%
Vitamin B₆ 18%	•	Vitamin B₁₂ 9%
Niacin 26%	•	Magnesium 5%
Phosphorus 22%	•	Zinc 13%
Copper 3%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

199

Calories from Fat

103

% Daily Value^*

Total Fat

11.4g

18%

Saturated Fat

4.3g

22%

Trans Fat

Cholesterol

68mg

23%

Sodium

53.5mg

Potassium

299.2mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

22.4g

45%

Vitamin A 0%	•	Vitamin C 1%
Calcium 2%	•	Iron 5%
Thiamin 49%	•	Riboflavin 13%
Vitamin B₆ 15%	•	Vitamin B₁₂ 8%
Niacin 22%	•	Magnesium 4%
Phosphorus 18%	•	Zinc 11%
Copper 3%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pork Center Loin, Roasted, Slf

Notes: fresh roast, bone-in

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Sync with your computer

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Nutritional Information, Diet Info and Calories in
Pork Center Loin, Roasted, Slf