Nutritional Information, Diet Info and Calories in
Pomegranate, Dark Chocolate
from Brookside

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
180
Calories from Fat
65
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
26g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  20%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Dark Chocolate

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
180
Calories from Fat
65
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
26g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  20%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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