Nutritional Information, Diet Info and Calories in
Plain Pretzel
from Pretzelmaker

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
290
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
61g
20%
Dietary Fiber
2g
8%
Sugars
11g
Protein
7g
14%
 
Vitamin A  15% Vitamin C  0%
Calcium  25% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 pretzel
 
Amount Per Serving
Calories
290
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
61g
20%
Dietary Fiber
2g
8%
Sugars
11g
Protein
7g
14%
 
Vitamin A  15% Vitamin C  0%
Calcium  25% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
108 grams
 
Amount Per Serving
Calories
290
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
61g
20%
Dietary Fiber
2g
8%
Sugars
11g
Protein
7g
14%
 
Vitamin A  15% Vitamin C  0%
Calcium  25% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"