Nutritional Information, Diet Info and Calories in
Pizza, Spinach & Mushroom with Harvest Wheat Crust
from
South Beach Living
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
pizza
|
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| Amount Per Serving | ||||||
|
Calories
340
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
570mg
24%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
35g
12%
|
||||||
|
Dietary Fiber
9g
36%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
29g
58%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Spinach & Mushroom with Harvest Wheat Crust
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
175
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
340
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
570mg
24%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
35g
12%
|
||||||
|
Dietary Fiber
9g
36%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
29g
58%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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