Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Pinto Bean, Frozen, No Added Salt

Nutrition Facts

Serving Size

1 package

Amount Per Serving

Calories

460

Calories from Fat

% Daily Value^*

Total Fat

1.4g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

235.7mg

10%

Potassium

1,834.6mg

52%

Total Carbohydrate

87.7g

29%

Dietary Fiber

24.4g

98%

Sugars

Protein

26.4g

53%

Vitamin A 0%	•	Vitamin C 3%
Calcium 15%	•	Iron 43%
Thiamin 52%	•	Riboflavin 18%
Vitamin B₆ 28%	•	Niacin 9%
Magnesium 38%	•	Phosphorus 28%
Zinc 13%	•	Copper 13%
Pantothenic Acid 7%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: immature seeds, drained (10 oz pkg)

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

162

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

83mg

Potassium

646mg

18%

Total Carbohydrate

30.9g

10%

Dietary Fiber

8.6g

34%

Sugars

Protein

9.3g

19%

Vitamin A 0%	•	Vitamin C 1%
Calcium 5%	•	Iron 15%
Thiamin 18%	•	Riboflavin 6%
Vitamin B₆ 10%	•	Niacin 3%
Magnesium 14%	•	Phosphorus 10%
Zinc 5%	•	Copper 4%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in
Pinto Bean, Frozen, No Added Salt

Notes: immature seeds, drained (10 oz pkg)

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in Pinto Bean, Frozen, No Added Salt

Notes: immature seeds, drained (10 oz pkg)

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Pinto Bean, Frozen, No Added Salt