Nutritional Information, Diet Info and Calories in
Pineapple Topping

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
88
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
18.8mg
1%
Potassium
18.1mg
1%
Total Carbohydrate
22.9g
8%
Dietary Fiber
0.2g
1%
Sugars
12.4g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  2%
Calcium  0% Iron  0%
Thiamin  1% Vitamin B6  1%
Magnesium  1% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
858
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
183.5mg
8%
Potassium
176.1mg
5%
Total Carbohydrate
223.7g
75%
Dietary Fiber
1.6g
7%
Sugars
121g
Protein
0.4g
1%
 
Vitamin A  1% Vitamin C  21%
Calcium  2% Iron  3%
Thiamin  10% Riboflavin  5%
Vitamin B6  6% Niacin  2%
Magnesium  6% Phosphorus  1%
Zinc  1% Copper  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
167
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35.7mg
1%
Potassium
34.3mg
1%
Total Carbohydrate
43.5g
15%
Dietary Fiber
0.3g
1%
Sugars
23.6g
Protein
0.1g
0%
 
Vitamin A  0% Vitamin C  4%
Calcium  0% Iron  1%
Thiamin  2% Riboflavin  1%
Vitamin B6  1% Magnesium  1%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
24
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.1mg
0%
Potassium
4.9mg
0%
Total Carbohydrate
6.3g
2%
Dietary Fiber
0g
0%
Sugars
3.4g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  1%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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