Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Pineapple, Heavy Syrup Pack, Canned

Nutrition Facts

Serving Size

1 slice

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0.5mg

Potassium

51mg

Total Carbohydrate

9.9g

Dietary Fiber

0.4g

Sugars

8.3g

Protein

0.2g

Vitamin A 0%	•	Vitamin C 6%
Calcium 1%	•	Iron 1%
Thiamin 3%	•	Riboflavin 1%
Vitamin B₆ 2%	•	Niacin 1%
Magnesium 2%	•	Copper 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: solids and liquids (3'' dia)

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

197

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

2.5mg

Potassium

264.2mg

Total Carbohydrate

51.3g

17%

Dietary Fiber

Sugars

42.9g

Protein

0.9g

Vitamin A 1%	•	Vitamin C 31%
Calcium 4%	•	Iron 5%
Thiamin 15%	•	Riboflavin 4%
Vitamin B₆ 9%	•	Niacin 4%
Magnesium 10%	•	Phosphorus 2%
Zinc 2%	•	Copper 13%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

1mg

Potassium

104mg

Total Carbohydrate

20.2g

Dietary Fiber

0.8g

Sugars

16.9g

Protein

0.3g

Vitamin A 0%	•	Vitamin C 12%
Calcium 1%	•	Iron 2%
Thiamin 6%	•	Riboflavin 1%
Vitamin B₆ 4%	•	Niacin 1%
Magnesium 4%	•	Phosphorus 1%
Zinc 1%	•	Copper 5%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

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Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Pineapple, Heavy Syrup Pack, Canned

Notes: solids and liquids (3'' dia)

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Pineapple, Heavy Syrup Pack, Canned