Nutritional Information, Diet Info and Calories in
Pierogies, Spicy Jalapeno & Sharp Cheddar
from Mrs.T's

Nutrition Facts
Serving Size
4 pieces
 
Amount Per Serving
Calories
220
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
8%
Sugars
1g
Protein
7g
14%
 
Vitamin A  2% • Vitamin C  15%
Calcium  4% • Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Potato, Cheddar & Jalapeno

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3 pierogis
 
Amount Per Serving
Calories
220
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
8%
Sugars
1g
Protein
7g
14%
 
Vitamin A  2% • Vitamin C  15%
Calcium  4% • Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
114 grams
 
Amount Per Serving
Calories
220
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
8%
Sugars
1g
Protein
7g
14%
 
Vitamin A  2% • Vitamin C  15%
Calcium  4% • Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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