Nutritional Information, Diet Info and Calories in
Pierogies, Garlic & Parmesan
from Mrs. T's

Nutrition Facts
Serving Size
3 pierogis
 
Amount Per Serving
Calories
190
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
114 grams
 
Amount Per Serving
Calories
190
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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