Poultry / Other Poultry

Nutritional Information, Diet Info and Calories in
Pheasant Breast, Raw

Nutrition Facts

Serving Size

1/2 breast

Amount Per Serving

Calories

242

Calories from Fat

% Daily Value^*

Total Fat

5.9g

Saturated Fat

10%

Trans Fat

Cholesterol

105.6mg

35%

Sodium

60.1mg

Potassium

440.4mg

13%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

44.4g

89%

Vitamin A 5%	•	Vitamin C 18%
Calcium 1%	•	Iron 8%
Thiamin 10%	•	Riboflavin 13%
Vitamin B₆ 67%	•	Vitamin B₁₂ 25%
Niacin 78%	•	Magnesium 10%
Phosphorus 36%	•	Zinc 8%
Copper 4%	•	Pantothenic Acid 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: meat only

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

225

Calories from Fat

% Daily Value^*

Total Fat

5.5g

Saturated Fat

1.9g

Trans Fat

Cholesterol

98mg

33%

Sodium

55.8mg

Potassium

409mg

12%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

41.2g

82%

Vitamin A 5%	•	Vitamin C 17%
Calcium 1%	•	Iron 7%
Thiamin 9%	•	Riboflavin 12%
Vitamin B₆ 63%	•	Vitamin B₁₂ 24%
Niacin 72%	•	Magnesium 9%
Phosphorus 34%	•	Zinc 7%
Copper 4%	•	Pantothenic Acid 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

133

Calories from Fat

% Daily Value^*

Total Fat

3.3g

Saturated Fat

1.1g

Trans Fat

Cholesterol

58mg

19%

Sodium

33mg

Potassium

242mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

24.4g

49%

Vitamin A 3%	•	Vitamin C 10%
Calcium 0%	•	Iron 4%
Thiamin 5%	•	Riboflavin 7%
Vitamin B₆ 37%	•	Vitamin B₁₂ 14%
Niacin 43%	•	Magnesium 5%
Phosphorus 20%	•	Zinc 4%
Copper 2%	•	Pantothenic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pheasant Breast, Raw

Notes: meat only

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Pheasant Breast, Raw