Nuts and Seeds / Nuts

Nutritional Information, Diet Info and Calories in
Pecans, Natural (Unroasted)
from Hammons

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

691

Calories from Fat

% Daily Value^*

Total Fat

72g

111%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

0mg

Total Carbohydrate

13.9g

Dietary Fiber

9.6g

38%

Sugars

Protein

9.2g

18%

Vitamin A 1%	•	Vitamin C 2%
Calcium 7%	•	Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

691

Calories from Fat

% Daily Value^*

Total Fat

72g

111%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

0mg

Total Carbohydrate

13.9g

Dietary Fiber

9.6g

38%

Sugars

Protein

9.2g

18%

Vitamin A 1%	•	Vitamin C 2%
Calcium 7%	•	Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pecans, Natural (Unroasted) from Hammons

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Pecans, Natural (Unroasted)
from Hammons