Nutritional Information, Diet Info and Calories in
Peas & Onions, Canned

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
61
Calories from Fat
3
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
530.4mg
22%
Potassium
115.2mg
3%
Total Carbohydrate
10.3g
3%
Dietary Fiber
2.8g
11%
Sugars
0g
Protein
3.9g
8%
 
Vitamin A  4% Vitamin C  6%
Calcium  2% Iron  6%
Thiamin  8% Riboflavin  5%
Vitamin B6  12% Niacin  8%
Magnesium  5% Phosphorus  6%
Zinc  5% Copper  6%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: solids and liquids

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
51
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
442mg
18%
Potassium
96mg
3%
Total Carbohydrate
8.6g
3%
Dietary Fiber
2.3g
9%
Sugars
0g
Protein
3.3g
7%
 
Vitamin A  3% Vitamin C  5%
Calcium  2% Iron  5%
Thiamin  7% Riboflavin  4%
Vitamin B6  10% Niacin  6%
Magnesium  4% Phosphorus  5%
Zinc  4% Copper  5%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"