Vegetables / Frozen

Nutritional Information, Diet Info and Calories in
Peas & Onions, Boiled W/salt

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

491.4mg

20%

Potassium

210.6mg

Total Carbohydrate

15.5g

Dietary Fiber

16%

Sugars

6.8g

Protein

4.6g

Vitamin A 38%	•	Vitamin C 21%
Calcium 3%	•	Iron 9%
Thiamin 18%	•	Riboflavin 7%
Vitamin B₆ 8%	•	Niacin 9%
Magnesium 6%	•	Phosphorus 6%
Zinc 3%	•	Copper 6%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen, drained

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

273mg

11%

Potassium

117mg

Total Carbohydrate

8.6g

Dietary Fiber

2.2g

Sugars

3.8g

Protein

2.5g

Vitamin A 21%	•	Vitamin C 12%
Calcium 1%	•	Iron 5%
Thiamin 10%	•	Riboflavin 4%
Vitamin B₆ 4%	•	Niacin 5%
Magnesium 3%	•	Phosphorus 3%
Zinc 2%	•	Copper 3%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Peas & Onions, Boiled W/salt

Notes: frozen, drained

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Peas & Onions, Boiled W/salt