Baby Foods / Vegetables

Nutritional Information, Diet Info and Calories in
Peas & Brown Rice

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
9
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.9mg
0%
Potassium
13.4mg
0%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.4g
1%
Sugars
0.4g
Protein
0.5g
1%
 
Vitamin A  1% • Vitamin C  1%
Calcium  0% • Iron  1%
Thiamin  1% • Riboflavin  1%
Niacin  1% • Magnesium  1%
Phosphorus  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
144
Calories from Fat
0
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13.8mg
1%
Potassium
213.9mg
6%
Total Carbohydrate
26.4g
9%
Dietary Fiber
5.8g
23%
Sugars
6.6g
Protein
7.8g
16%
 
Vitamin A  18% • Vitamin C  12%
Calcium  3% • Iron  19%
Thiamin  15% • Riboflavin  11%
Vitamin B6  7% • Niacin  16%
Magnesium  14% • Phosphorus  12%
Zinc  7% • Copper  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
63
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
93mg
3%
Total Carbohydrate
11.5g
4%
Dietary Fiber
2.5g
10%
Sugars
2.9g
Protein
3.4g
7%
 
Vitamin A  8% • Vitamin C  5%
Calcium  1% • Iron  8%
Thiamin  6% • Riboflavin  5%
Vitamin B6  3% • Niacin  7%
Magnesium  6% • Phosphorus  5%
Zinc  3% • Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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