Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Pear, Extra Heavy Syrup, Canned

Nutrition Facts

Serving Size

1 half

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

4mg

Potassium

50.6mg

Total Carbohydrate

19.9g

Dietary Fiber

1.3g

Sugars

Protein

0.2g

Vitamin A 0%	•	Vitamin C 1%
Calcium 0%	•	Iron 1%
Thiamin 1%	•	Riboflavin 1%
Vitamin B₆ 1%	•	Niacin 1%
Magnesium 1%	•	Phosphorus 1%
Copper 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: solids and liquids w/1.75 tablespoon liquid

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

256

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

13.3mg

Potassium

170.2mg

Total Carbohydrate

67.2g

22%

Dietary Fiber

4.3g

17%

Sugars

Protein

0.5g

Vitamin A 0%	•	Vitamin C 5%
Calcium 1%	•	Iron 3%
Thiamin 2%	•	Riboflavin 3%
Vitamin B₆ 2%	•	Niacin 3%
Magnesium 3%	•	Phosphorus 2%
Zinc 1%	•	Copper 6%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

5mg

Potassium

64mg

Total Carbohydrate

25.3g

Dietary Fiber

1.6g

Sugars

Protein

0.2g

Vitamin A 0%	•	Vitamin C 2%
Calcium 1%	•	Iron 1%
Thiamin 1%	•	Riboflavin 1%
Vitamin B₆ 1%	•	Niacin 1%
Magnesium 1%	•	Phosphorus 1%
Zinc 1%	•	Copper 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

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steps

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Wear your zip somewhere near your torso. To prevent losing your Zip, wear it:

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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iPad 3rd generation (and later)
iPod touch 5th generation (and later)
Samsung Galaxy S III, S4
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Nutritional Information, Diet Info and Calories in Pear, Extra Heavy Syrup, Canned

Notes: solids and liquids w/1.75 tablespoon liquid

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Pear, Extra Heavy Syrup, Canned