Fruits / Dried

Nutritional Information, Diet Info and Calories in
Pear, Dried, Stewed

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

323

Calories from Fat

% Daily Value^*

Total Fat

0.8g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

7.7mg

Potassium

657.9mg

19%

Total Carbohydrate

86.2g

29%

Dietary Fiber

16.3g

65%

Sugars

69.9g

Protein

2.3g

Vitamin A 2%	•	Vitamin C 17%
Calcium 4%	•	Iron 14%
Thiamin 1%	•	Riboflavin 3%
Vitamin B₆ 4%	•	Niacin 4%
Magnesium 10%	•	Phosphorus 7%
Zinc 3%	•	Copper 23%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: sulfured w/added sugar, halves

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

127

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

3mg

Potassium

258mg

Total Carbohydrate

33.8g

11%

Dietary Fiber

6.4g

26%

Sugars

27.4g

Protein

0.9g

Vitamin A 1%	•	Vitamin C 7%
Calcium 2%	•	Iron 6%
Riboflavin 1%	•	Vitamin B₆ 2%
Niacin 2%	•	Magnesium 4%
Phosphorus 3%	•	Zinc 1%
Copper 9%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pear, Dried, Stewed

Notes: sulfured w/added sugar, halves

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Pear, Dried, Stewed