Fruits / Dried

Nutritional Information, Diet Info and Calories in
Pear, Dried, Stewed, Added Sugar

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
392
Calories from Fat
6
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
8.4mg
0%
Potassium
686mg
20%
Total Carbohydrate
104g
35%
Dietary Fiber
16.2g
65%
Sugars
0g
Protein
2.4g
5%
 
Vitamin A  2% • Vitamin C  18%
Calcium  4% • Iron  15%
Thiamin  1% • Riboflavin  3%
Vitamin B6  5% • Niacin  5%
Magnesium  11% • Phosphorus  8%
Zinc  3% • Copper  24%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: sulfured w/added sugar, halves

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
140
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
245mg
7%
Total Carbohydrate
37.1g
12%
Dietary Fiber
5.8g
23%
Sugars
0g
Protein
0.9g
2%
 
Vitamin A  1% • Vitamin C  6%
Calcium  2% • Iron  5%
Riboflavin  1% • Vitamin B6  2%
Niacin  2% • Magnesium  4%
Phosphorus  3% • Zinc  1%
Copper  9% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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