Legumes / Peanuts

Nutritional Information, Diet Info and Calories in
Peanut, Oil Roasted W/salt

Nutrition Facts

Serving Size

1 peanut

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

2.9mg

Potassium

6.5mg

Total Carbohydrate

0.1g

Dietary Fiber

0.1g

Sugars

Protein

0.3g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%
Niacin 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all types

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

800

Calories from Fat

480

% Daily Value^*

Total Fat

75.7g

116%

Saturated Fat

12.5g

62%

Trans Fat

Cholesterol

0mg

Sodium

460.8mg

19%

Potassium

1,045.4mg

30%

Total Carbohydrate

21.9g

Dietary Fiber

13.6g

54%

Sugars

6.1g

Protein

40.3g

81%

Vitamin A 0%	•	Vitamin C 2%
Calcium 9%	•	Iron 12%
Thiamin 11%	•	Riboflavin 9%
Vitamin B₆ 32%	•	Niacin 99%
Magnesium 63%	•	Phosphorus 57%
Zinc 32%	•	Copper 40%
Pantothenic Acid 18%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

556

Calories from Fat

333

% Daily Value^*

Total Fat

52.6g

81%

Saturated Fat

8.7g

43%

Trans Fat

Cholesterol

0mg

Sodium

320mg

13%

Potassium

726mg

21%

Total Carbohydrate

15.2g

Dietary Fiber

9.4g

38%

Sugars

4.2g

Protein

28g

56%

Vitamin A 0%	•	Vitamin C 1%
Calcium 6%	•	Iron 9%
Thiamin 7%	•	Riboflavin 7%
Vitamin B₆ 22%	•	Niacin 69%
Magnesium 44%	•	Phosphorus 40%
Zinc 22%	•	Copper 28%
Pantothenic Acid 12%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Peanut, Oil Roasted W/salt

Notes: all types

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Peanut, Oil Roasted W/salt