Nutritional Information, Diet Info and Calories in
Peach Yogurt

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
94
Calories from Fat
3
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
5.1mg
2%
Sodium
29.4mg
1%
Potassium
115.3mg
3%
Total Carbohydrate
20.7g
7%
Dietary Fiber
0.5g
2%
Sugars
11g
Protein
1.9g
4%
 
Vitamin A  0% Vitamin C  17%
Calcium  6% Iron  3%
Thiamin  1% Riboflavin  3%
Vitamin B6  1% Vitamin B12  8%
Niacin  2% Magnesium  4%
Phosphorus  3% Zinc  1%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
11
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0.6mg
0%
Sodium
3.4mg
0%
Potassium
13.5mg
0%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0.1g
0%
Sugars
1.3g
Protein
0.2g
0%
 
Vitamin A  0% Vitamin C  2%
Calcium  1% Iron  0%
Vitamin B12  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
83
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
4.5mg
1%
Sodium
25.9mg
1%
Potassium
101.8mg
3%
Total Carbohydrate
18.3g
6%
Dietary Fiber
0.4g
2%
Sugars
9.7g
Protein
1.7g
3%
 
Vitamin A  0% Vitamin C  15%
Calcium  6% Iron  2%
Thiamin  1% Riboflavin  3%
Vitamin B6  1% Vitamin B12  7%
Niacin  2% Magnesium  3%
Phosphorus  3% Zinc  1%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
79
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
4.2mg
1%
Sodium
24.7mg
1%
Potassium
96.9mg
3%
Total Carbohydrate
17.4g
6%
Dietary Fiber
0.4g
2%
Sugars
9.2g
Protein
1.6g
3%
 
Vitamin A  0% Vitamin C  14%
Calcium  5% Iron  2%
Thiamin  1% Riboflavin  3%
Vitamin B6  1% Vitamin B12  7%
Niacin  2% Magnesium  3%
Phosphorus  3% Zinc  1%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
155
Calories from Fat
5
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
8.3mg
3%
Sodium
48.4mg
2%
Potassium
190.1mg
5%
Total Carbohydrate
34.2g
11%
Dietary Fiber
0.7g
3%
Sugars
18.1g
Protein
3.2g
6%
 
Vitamin A  1% Vitamin C  28%
Calcium  11% Iron  4%
Thiamin  1% Riboflavin  6%
Vitamin B6  2% Vitamin B12  13%
Niacin  4% Magnesium  6%
Phosphorus  5% Zinc  2%
Copper  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
130
Calories from Fat
4
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
7mg
2%
Sodium
40.6mg
2%
Potassium
159.4mg
5%
Total Carbohydrate
28.7g
10%
Dietary Fiber
0.6g
3%
Sugars
15.1g
Protein
2.7g
5%
 
Vitamin A  1% Vitamin C  24%
Calcium  9% Iron  3%
Thiamin  1% Riboflavin  5%
Vitamin B6  2% Vitamin B12  11%
Niacin  3% Magnesium  5%
Phosphorus  4% Zinc  2%
Copper  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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