Nutritional Information, Diet Info and Calories in
Pea Soup, Green, Condensed

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
165
Calories from Fat
26
 
% Daily Value*
Total Fat
2.9g
5%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
917.5mg
38%
Potassium
190mg
5%
Total Carbohydrate
26.5g
9%
Dietary Fiber
5g
20%
Sugars
8.1g
Protein
8.6g
17%
 
Vitamin A  4% Vitamin C  3%
Calcium  3% Iron  11%
Thiamin  7% Riboflavin  4%
Vitamin B6  3% Niacin  6%
Magnesium  10% Phosphorus  13%
Zinc  11% Copper  19%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, prep w/equal volume water, commercial

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
66
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
367mg
15%
Potassium
76mg
2%
Total Carbohydrate
10.6g
4%
Dietary Fiber
2g
8%
Sugars
3.3g
Protein
3.4g
7%
 
Vitamin A  2% Vitamin C  1%
Calcium  1% Iron  4%
Thiamin  3% Riboflavin  2%
Vitamin B6  1% Niacin  2%
Magnesium  4% Phosphorus  5%
Zinc  5% Copper  8%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
11 1/4 oz
 
Amount Per Serving
Calories
401
Calories from Fat
63
 
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
3.4g
17%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,227.7mg
93%
Potassium
461.3mg
13%
Total Carbohydrate
64.3g
21%
Dietary Fiber
12.1g
49%
Sugars
19.8g
Protein
20.9g
42%
 
Vitamin A  10% Vitamin C  7%
Calcium  7% Iron  26%
Thiamin  17% Riboflavin  10%
Vitamin B6  6% Niacin  15%
Magnesium  24% Phosphorus  30%
Zinc  28% Copper  46%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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