Nutritional Information, Diet Info and Calories in
Parfait, Pineapple & Creme
from Dole

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
190
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
0.5g
2%
Sugars
32g
Protein
0.5g
1%
 
Vitamin A  6% Vitamin C  45%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
198 grams
 
Amount Per Serving
Calories
190
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
0.5g
2%
Sugars
32g
Protein
0.5g
1%
 
Vitamin A  6% Vitamin C  45%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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