Nutritional Information, Diet Info and Calories in
Papad

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
371
Calories from Fat
29
 
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
1,745mg
73%
Potassium
1,000mg
29%
Total Carbohydrate
59.9g
20%
Dietary Fiber
18.6g
74%
Sugars
0g
Protein
25.6g
51%
 
Vitamin A  1% Vitamin C  0%
Calcium  14% Iron  43%
Thiamin  18% Riboflavin  15%
Vitamin B6  14% Niacin  7%
Magnesium  68% Phosphorus  39%
Zinc  23% Copper  50%
Pantothenic Acid  9%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: thin, crisp, sundried wafers of dal flour

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