Nutritional Information, Diet Info and Calories in
Pancake & Waffle Mix, Complete
from Aunt Jemima

Nutrition Facts
Serving Size
1/3 cup
 
Amount Per Serving
Calories
160
Calories from Fat
17
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
460mg
19%
Potassium
70mg
2%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
6g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  10%
Thiamin  15% Riboflavin  10%
Niacin  10% Phosphorus  25%
Vitamin D  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Buttermilk'

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