Bread / Pancakes, Waffles, French Toast

Nutritional Information, Diet Info and Calories in
Pancake Mix, Original
from Betty Crocker

Nutrition Facts

Serving Size

0.33 cup

Amount Per Serving

Calories

200

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

0.5g

Trans Fat

0.5g

Cholesterol

10mg

Sodium

520mg

22%

Potassium

95mg

Total Carbohydrate

40g

13%

Dietary Fiber

Sugars

Protein

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 10%	•	Iron 10%
Thiamin 15%	•	Riboflavin 10%
Folic Acid 10%	•	Niacin 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 3 pancakes, mix

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

55 grams

Amount Per Serving

Calories

200

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

0.5g

Trans Fat

0.5g

Cholesterol

10mg

Sodium

520mg

22%

Potassium

95mg

Total Carbohydrate

40g

13%

Dietary Fiber

Sugars

Protein

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 10%	•	Iron 10%
Thiamin 15%	•	Riboflavin 10%
Folic Acid 10%	•	Niacin 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pancake Mix, Original from Betty Crocker

Notes: 3 pancakes, mix

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Pancake Mix, Original
from Betty Crocker