Bread / Pancakes, Waffles, French Toast

Nutritional Information, Diet Info and Calories in
Pancake, Homestyle
from Aunt Jemima

Nutrition Facts
Serving Size
3 pancakes
 
Amount Per Serving
Calories
240
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
4%
Sugars
11g
Protein
5g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  10%
Thiamin  20% • Riboflavin  10%
Niacin  10% • Phosphorus  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
105 grams
 
Amount Per Serving
Calories
240
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
4%
Sugars
11g
Protein
5g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  10%
Thiamin  20% • Riboflavin  10%
Niacin  10% • Phosphorus  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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