Nutritional Information, Diet Info and Calories in
Pan Seared Ahi
from Yard House

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
1,009
Calories from Fat
319
 
% Daily Value*
Total Fat
35g
54%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
133mg
44%
Sodium
1,708mg
71%
Potassium
0mg
0%
Total Carbohydrate
103g
34%
Dietary Fiber
1.7g
7%
Sugars
7.1g
Protein
67g
134%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Seafoods - Pan Seared Ahi

Search for Food
"