Vegetarian Products / Entrees

Nutritional Information, Diet Info and Calories in
Palak Paneer Entree

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
350
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
640mg
27%
Potassium
640mg
18%
Total Carbohydrate
43g
14%
Dietary Fiber
6g
24%
Sugars
8g
Protein
8g
16%
 
Vitamin A  170% • Vitamin C  60%
Calcium  20% • Iron  25%
Thiamin  15% • Riboflavin  15%
Vitamin B6  10% • Vitamin E  4%
Niacin  15% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
240
Calories from Fat
103
 
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
4.8g
24%
Trans Fat
0g
Cholesterol
17.1mg
6%
Sodium
438.9mg
18%
Potassium
438.9mg
13%
Total Carbohydrate
29.5g
10%
Dietary Fiber
4.1g
16%
Sugars
5.5g
Protein
5.5g
11%
 
Vitamin A  117% • Vitamin C  41%
Calcium  14% • Iron  17%
Thiamin  10% • Riboflavin  10%
Vitamin B6  7% • Vitamin E  3%
Niacin  10% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
11 oz
 
Amount Per Serving
Calories
240
Calories from Fat
103
 
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
4.8g
24%
Trans Fat
0g
Cholesterol
17.1mg
6%
Sodium
438.9mg
18%
Potassium
438.9mg
13%
Total Carbohydrate
29.5g
10%
Dietary Fiber
4.1g
16%
Sugars
5.5g
Protein
5.5g
11%
 
Vitamin A  117% • Vitamin C  41%
Calcium  14% • Iron  17%
Thiamin  10% • Riboflavin  10%
Vitamin B6  7% • Vitamin E  3%
Niacin  10% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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