Restaurant Menu Items. Generic / Poultry and Seafood

Nutritional Information, Diet Info and Calories in
Oyster, Fried

Nutrition Facts
Serving Size
6 pieces
 
Amount Per Serving
Calories
368
Calories from Fat
160
 
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
4.6g
23%
Trans Fat
0g
Cholesterol
108.4mg
36%
Sodium
676.9mg
28%
Potassium
182.1mg
5%
Total Carbohydrate
39.9g
13%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.5g
25%
 
Vitamin A  7% • Vitamin C  7%
Calcium  3% • Iron  25%
Thiamin  20% • Riboflavin  20%
Vitamin B6  1% • Vitamin B12  17%
Folic Acid  5% • Niacin  22%
Magnesium  6% • Phosphorus  20%
Zinc  104% • Copper  40%
Pantothenic Acid  11% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: battered or breaded

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
265
Calories from Fat
115
 
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
3.3g
16%
Trans Fat
0g
Cholesterol
78mg
26%
Sodium
487mg
20%
Potassium
131mg
4%
Total Carbohydrate
28.7g
10%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
 
Vitamin A  5% • Vitamin C  5%
Calcium  2% • Iron  18%
Thiamin  15% • Riboflavin  15%
Vitamin B6  1% • Vitamin B12  12%
Folic Acid  3% • Niacin  16%
Magnesium  4% • Phosphorus  14%
Zinc  75% • Copper  29%
Pantothenic Acid  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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